Keza
Keza
Stop just tracking symptoms. Start getting answers.

Import Your Data

Bring your history with you, nothing is lost.

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Bring your history with you

If you have been tracking in Flo, Clue, Apple Health, or any other period app, you can bring all of that data into Keza. Your patterns from years of tracking will immediately inform your analysis, your staging assessment, and Roxi's understanding of your body.

Apple Health

Most universal option for iPhone users

  1. On your iPhone open the Health app
  2. Tap your profile picture in the top right corner
  3. Tap Export All Health Data, then Export
  4. Share the export.xml file to Keza

Keza only reads your menstrual and cycle tracking data from this file. All other health categories including steps, heart rate, workouts, and sleep are ignored entirely. Your full health export file is safe to upload.

Accepted: XML file from Apple Health

Flo, Clue, or other app JSON export

  1. In your app go to Settings, then Privacy or Account
  2. Tap Request data export or Download my data
  3. You will receive a JSON file by email or directly in the app
  4. Download that file and upload it here

Accepted: JSON file

CSV or spreadsheet

  1. Export your data as a CSV file from any source
  2. Upload it here
  3. Keza will identify period start and end dates, plus any symptom columns it can find

Accepted: CSV file

Keza uses AI to read and interpret your exported health file. Only menstrual and cycle-related data is extracted and saved. All other health data in your file is discarded immediately and never stored. Raw uploaded files are not permanently retained , only the extracted cycle data is saved to your Keza account. Your data is handled according to Keza's privacy policy.